Awaken your Queen energy, and show up as a woman of magnetic confidence

Confidence is not a gift, it’s a learnable skill: and in this FREE five-day challenge for women, you’ll unleash yours through a series of Transformative Self-Confidence coaching sessions that banish your insecurities and light up your fullest potential

March 14th - March 18th 2022

Everyday at 9am LA / 12pm NYC / 4pm London / 9.30pm Mumbai / 12am (next day) Hong Kong

Join the challenge

There’s a type of woman best described as a Queen…

And you likely know at least a few of them.

A Queen is a woman who can walk into any space, whether it’s a meeting room or a ballroom…

And own it.

Her presence inspires respect. Her conviction shapes the world around her.

And her very existence shatters the ridiculous notion that a woman shouldn’t speak up. Or be too loud. Or that she should please anyone else before herself.

But true Queens are not born: they’re made by courageous women who dare to embrace their full personal and feminine power.

And in this FREE five-day challenge, you’ll ignite the Queen energy in you.

With Miss World 2014 winner and coach Rolene Strauss as your guide, you’ll gain breakthrough tools and practices that turn magnetic confidence into a skill you (and anyone) can master.

And whether you’re an extrovert or introvert, or even if you’ve struggled with self-doubt and insecurity in the past:

You’ll emerge with your crown, and a clear path to your wildest dreams.

Claim your free spot in the 5 Days To Magnetic Confidence challenge now:

Join the challenge now

What you get in the challenge

  • 5 days of LIVE online coaching with Rolene Strauss:
    on each day at 6pm Tallinn, 12pm NY, 9am LA, 4pm London, 12am (Next Day) Singapore, you’ll join Rolene and the global challenge community in a 60-minute group coaching session for developing your skill of self-confidence in a space of safety, respect, and non-judgment.

  • A lifetime of magnetic confidence and personal power:
    through a series of breakthrough mind shifts and daily practices, Rolene will empower you to make confidence your effortless default state - so no challenge or obstacle can ever derail you.

  • Win generous prizes just for joining in:
    show up, take part, and stand the chance to win one of Mindvalley’s premier certification programs or memberships.

  • Real connections with amazing women:
    every part of the challenge is designed to bring you closer to the people on this journey with you. You’ll bond, co-create, and share magic moments with extraordinary women around the world who uplift you all the way to the finish line.

Join the challenge now

A confident, powerful, new you in just 5 days

Day 1: What is self-confidence

Day 1

The truth about self-confidence

You’ll begin your challenge with a deeper understanding of what self-confidence really is (and what it’s not). Here you’ll discover why the idea that some people are just born confident is wrong - and how with the right steps, even the most shy introvert can develop self-confidence as a skill that sticks.

Day 2: Sustainable self-confidence

Day 2

Developing sustainable self-confidence

The real acid test of a self-confident woman is whether she can sustain it over time - even when the going gets tough. On this day you’ll discover practices and mind shifts for embodying self-confidence unconditionally: regardless of your emotional state and whatever challenges arise from life and the people around you.

Day 3: The self-confidence wheel

Day 3

The self-confidence wheel

On your third day, you’ll create your personal self-confidence wheel: an eye-opening framework that instantly reveals where to best start your journey towards confidence, the scenarios and types of confidence you’ll want to focus on most, and how to best measure your progress so you’re growing more confident by the day.

Day 4: The sources of self-confidence

Day 4

The four sources of self-confidence

You can draw on boundless self-confidence from multiple sources: and your own mind is just one of them. On your penultimate day, you’ll explore the four key sources of self-confidence that exist both inside you and around you - and how to tap into them to rapidly amplify your momentum and become unstoppable.

Day 5: Next steps for a confident you

Day 5

Embracing your new life of confidence

Your final day is both an ecstatic celebration of your journey, and an essential preparation for a lifetime of self-confidence. You’ll gain a treasure chest of simple daily tools and exercises that elevate you in just minutes a day - including a 7-phase self-confidence meditation that instantly banishes your insecurities and leaves you glowing.

About your confidence coach, Rolene Strauss

Portrait of Rolene Strauss

Rolene Strauss is a confidence coach and speaker, graduated medical doctor, and winner of Miss South Africa 2014 and Miss World 2014. After struggling with years of societal pressure and expectations in her own life and career, Rolene developed Transformational Self-Confidence Coaching: her proprietary coaching model that has helped thousands of women rise above their insecurities and develop extraordinary personal power. And throughout the five-day challenge, you’ll have her as your personal mentor as she helps you unleash and embody your Queen energy.

The transformation you’ll experience

  • You’ll learn how to nurture self-confidence as a skill:
    one that can be fully mastered by anyone and everyone, regardless of how shy, introverted, or nervous you’ve been in the past.

  • You’ll gain tools and techniques for instantly boosting your self-confidence:
    and you’ll use them for life to glow up your confidence and personal power in any situation - often in just minutes or seconds a day.

  • You’ll be primed for a lifetime of sustained self-confidence:
    no matter what challenges emerge or what emotions you’re dealing with - you’ll be conditioned to show up every day and in every moment with unshakable Queen energy.

  • You’ll make new friends and allies:
    the women you’ll connect with in the challenge share your goal for a more self-assured and empowered life - and you’ll have the opportunity to nurture your connections with them long after the challenge is over.

Join the challenge

How the challenge works

Day 1: Transform with your daily coaching sessions

Step 1

Sign up on this page and join our Facebook group for access to the challenge

Every day at 9am LA / 12pm NYC / 4pm London / 9.30pm Mumbai / 12am (next day) Hong Kong, you’ll join Rolene and the global challenge community for a 60-minute coaching session as she guides you through every step of mastering the skill of self-confidence. On each day you’ll experience a new breakthrough, and gain tools and practices you’ll use for life to stay confident and empowered.

You’ll receive an email with your Facebook group invite upon signing up, plus daily email invites to each challenge session.

Day 2: Get lifelong tools for growth, focus & clarity

Step 2

Download the Mindvalley app and create a free account to access your daily tools and exercises

In the Mindvalley app you’ll receive daily tools, practices, and techniques you can use to keep your mind and your nutrition in peak state. From psychological mind hacks for beating cravings as they appear, to mindful eating methods that leave you effortlessly choosing healthier options: you’ll emerge with everything you need to eat and live better in just a few minutes a day.

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Download on the App Store
Day 3: Live your greatness in 2022 and beyond

Step 3

Mark your calendar and set aside 60 minutes a day for 5 days

In just minutes a day for these five days, you’re setting yourself up for a permanent transformation in your self-confidence and your success in all dimensions of life. Your newfound confidence will galvanize you to see yourself differently, to manage your emotions better, and to take inspired action towards new levels of growth and self-mastery.

Stories on Rolene

Prizes you could win for participating in the community

Holobody, 10x Fitness, Life Coach Certification on Various Devices

First prize

1 Premier Mindvalley certification program of your choice ($3,000 value)

Choose between Holobody, 10x, Life Coach - and gain a full certification you can use to coach others, or even start your own coaching business.

Mindvalley Membership Pro

Second prize

1 year of Mindvalley Membership Pro ($799 value)

Includes full access to Mindvalley’s life transformation platform, plus peer masterminds and monthly group coaching with Vishen.

Mindvalley Membership

Third prize

1 year of Mindvalley Membership ($499 value)

Get full access to Mindvalley’s life transformation platform, including our full curriculum of programs, live events, and more.

What people are saying about Rolene's trainings

Join the FREE challenge for women: and embrace a new life of limitless self-confidence and personal power

The five-day challenge begins 14th March. Claim your free spot now, and check your email inbox for access instruction

March 14th - March 18th 2022

Everyday at 9am LA / 12pm NYC / 4pm London / 9.30pm Mumbai / 12am (next day) Hong Kong

5 Days to Magnetic Confidence Cover