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555,930+
PARTICIPANTS
80 Minutes
MASTERCLASS
23,421
STORIES ON MINDVALLEY
189,296
PARTICIPANTS
32 Minutes
MASTERCLASS
23,421
STORIES ON MINDVALLEY
Mastering Healthy Cravings: The Ultimate Habit Hack
Discover a simple yet powerful technique to overcome your addiction to junk food like candy, chips, and ice cream. This method not only helps you kick unhealthy cravings but also replaces them with a desire for nutritious foods, setting you on a path to lasting health.
Exposing the Health Saboteurs: The Unholy Trinity
Uncover the truth behind the profit-driven food, exercise, and diet industries that have misled humanity for decades. Learn how these industries have contributed to widespread poor health and excess weight, and gain insights into breaking free from their influence.
Rethinking Weight Loss: The Truth About Exercise and Dieting
Explore scientific evidence that challenges conventional wisdom on exercise and dieting for weight loss. Understand why calorie counting and traditional exercise routines may not be effective, and discover healthier, more sustainable methods for achieving your weight loss goals.
Unlocking Lifelong Health: Lessons from the Hadza Tribe
Dive into Eric Edmeades' transformative experiences with the Hadza tribe in Africa, which form the foundation of the WILDFIT food philosophy. Prepare to challenge everything you've been taught about food, health, and longevity, and embrace a new perspective on living a healthy life.
Meet Eric Edmeades
Eric Edmeades is an accomplished entrepreneur, author and the architect of several highly effective and transformational seminars, workshops and retreats around the world. However, his intersection with the health and fitness industry was an accidental one.
Suffering for most of his teens and early 20’s with severe allergies, sinus troubles, throat infections and acne, he was only weeks away from a surgery to take out his tonsils when a friend of his urged him to attend a personal transformation seminar. That seminar ended up not only clearing up 10 years of chronic symptoms but it changed everything he believed about health and food.
Since then it has been his life’s passion to help people wake up to the reality that, in terms of health, they are off course. That the human and financial cost of our current way of life is far too great.
His years of research on the “human diet” — the diet that we humans are meant to be on — led him to develop the WILDFIT Challenge, a step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness.
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Your learning journey
1
A Masterclass hosted by Vishen
Join Vishen Lakhiani, the visionary founder of Mindvalley and author of New York Times bestsellers “The Code of the Extraordinary Mind” and “The Buddha & the Badass,” as he hosts an enlightening session with Eric Edmeades, the creator of the revolutionary Wildfit program. Known for his profound expertise in human development and learning design, Vishen will skillfully draw out the most impactful insights and wisdom from Eric, providing you with transformative strategies to revolutionize your health and well-being.
2
Unlock the Secrets of Food Psychology with Eric Edmeades
In the Wildfit masterclass, Eric Edmeades, the visionary creator of the Wildfit program, will delve into the fascinating world of food psychology, offering profound insights that will transform your relationship with food and health. With his expertise in nutritional anthropology and behavioral change, Eric will illuminate the psychological triggers that influence your eating habits and provide you with practical strategies to overcome them. By understanding the deeper motivations behind food cravings and choices, you'll be empowered to make healthier decisions that align with your body's natural instincts. This masterclass will equip you with the knowledge to achieve lasting vitality and well-being, setting you on a path to a more vibrant life.
3
Achieve Your Optimal Health and Weight with Wildfit
This Wildfit masterclass will empower you to achieve your optimal health and weight through Eric Edmeades' profound insights into food psychology and nutrition. Whether you're struggling with weight management, seeking to improve your overall health, or aiming to understand the deeper psychological triggers behind your eating habits, Eric will guide you through a transformative journey. By leveraging the principles of the Wildfit program, you'll uncover practical strategies to align your lifestyle with your body's natural needs, leading to sustainable weight management and enhanced vitality.
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By registering for the above, you confirm that you agree to the Terms of Use & the Privacy Policy as well as receiving notification for future events. You can withdraw your consent at any time by unsubscribing.