Master your own body, age gracefully and live a life of radiant health

Embark on a transformative journey to not only live longer but also look younger in 16 weeks

Mindvalley Summit Speakers

Watch Replay of The Mindvalley Longevity Project with Vishen & Ronan

When you buy a new car, you get a manual… but where's the manual for your own body?

Your body is your one vehicle for life.

Yet, unlike your car, it doesn’t come with an instruction manual. You aren’t told how to make it run more efficiently – and you can’t trade it in for a new one when it burns out or breaks down.

But, imagine having a step-by-step instruction manual that told you exactly what to do, how to fix, tweak, and fine-tune every aspect of your health and body

A manual that provides you with quick, effective & preventative measures you can take today, as simple as topping up the oil in your car…

That not only keeps your body running smoothly, but running like a Rolls-Royce.

Well, that’s precisely what you’re getting at Mindvalley’s new Health & Body Mastery 16-week program: A manual to master your own body, age gracefully & live a life of radiant health – so you can put your health, vitality and energy on autopilot.

Introducing Mindvalley Health & Body Mastery: A NEW 360° approach to optimized, holistic health.

In just 16 weeks, your expert Health and Body Mastery trainers provide you with the unique solutions you and your body need, and ensure you effortlessly ingrain them into the fabric of your DNA, so you can unleash your peak physical, mental & emotional well-being…for life.

This program goes way beyond diet and exercise. It’s about putting your health and vitality on autopilot – and unlocking potent powers within you… so your body and mind automatically operate at their peak.

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Just imagine:

  • Mastering biohacking from the world-famous founder of the Biohacking movement itself, Dave Asprey. You’ll know exactly what supplements, tools, and devices to bring into your life and what to ignore – alongside cutting-edge new ideas & research.

  • Did you know? Your gut influences everything from aging to disease to emotions - so you’ll discover how to fuel your unique gut microbiome with the world's leading scientist in gut health - Dr. Momo Vuyisic.

  • You’ll master the active placebo effect to reduce chronic inflammation with the power of thought, with Dr. Mario Martinez. (This is tapping into the mind-body connection like you’ve never experienced before.)

  • How can intermittent fasting help achieve hormonal balance? With Dr Mindy Pelz you’ll craft your own journey where you discover a personalized path that works best for you.

  • Think muscles are just for show? Learn the best way to maintain the perfect amount of muscle mass as you age to keep you fit, healthy and functional with Dr. Gabrielle Lyon… without joining a gym or lifting heavy weights.

  • Plus, Mindvalley’s very own master holistic health mentor Ronan Oliveira - who has transformed the health and bodies of tens of thousands worldwide, will be your host, guide and coach… making this the only health program you’ll ever need.

  • And Mindvalley legends Vishen and Marisa Peer will be on hand to help you reprogram your subconscious mind and make rapid and permanent upgrades to every dimension of your health & body. (You’ll be led step-by-step in both The Silva Method and Marisa’s patented Rapid Transformational Therapy over the 16 weeks.)

And much, much more…

Key highlights of Mastery

01

A 4-month bleeding-edge curriculum covering the latest needle-movers in health

12x live trainings with an AI expert

02

32 x LIVE sessions with wellness giants delivered over 16 transformative weeks

12x live trainings with an AI expert

03

Accountability: Join a community that steadfastly refuses to let you fail.

12x live trainings with an AI expert

ANTICIPATED TIME COMMITMENT: 2 HOURS PER WEEK

Maximize your time with a streamlined schedule

We know your time is valuable. That’s why Health and Body Mastery requires just two to three hours per week to deliver the highest impact insights, crucial tools and simple strategies you can implement instantaneously.

BONUS: In many cases, after each lesson, instructors will stay for an additional 20 minutes for an optional Q&A.

Health and Body Mastery starts June 17th

Program curriculum

Part 1

Master Your Nutrition, Metabolism, and Shed Unnecessary Weight

Show breakdown

Part 2

Holistic Health: Reduce Inflammation & Chronic Disease and Put Your Health & Vitality on Autopilot.

Show breakdown

Part 3

Build a strong, healthy, radiantly fit body for life

Show breakdown
Part1

What you’ll learn

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  1. How To Put Your Health and Vitality On Autopilot

    You can look forward to a dramatic inner and outer body transformation by the end of the program. Your friends, family & colleagues will notice the difference (and want to know your secret!)

  2. Master the mind-body connection

    You’ll master leading-edge mind-body practices that efficiently and permanently transform every marker of health and fitness in the human body.

  3. Reprogram your subconscious for effortless healthy habits

    Eradicate the invisible patterns that sabotage your discipline and relationship with food and exercise, and automatically shift to an identity that makes health easy.

  4. Heal the body and reverse aging

    You’ll harness science-based protocols that accelerate healing and recovery, improve sleep quality, and turn back the clock on premature aging - resulting in a body that looks and feels younger than ever, with an abundance of daily energy.

  5. Keys To Optimized Weight and Metabolic Boosting

    You’ll get a step-by-step solution for utilizing the body’s metabolic turnover rate, keeping your body in its optimal weight range without having to struggle with yo-yo diets or sudden weight changes.

  6. The New Science of Fasting for Accelerated Healing

    Learn the right way to apply intermittent fasting and get the boost to your immune system and healing benefits of autophagy without struggle or hunger pangs.

  7. Rapid Strength and Muscle Building Protocols

    So you look and feel amazing… clothed or naked, and achieve it without ever needing to step into a gym. With just a few minutes invested each week, you’ll start feeling stronger – almost instantly.

And much much more…

Meet your trainers

Click on each trainer below to learn more

Join now and gain free access to these exclusive bonuses

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Bonus #1

Unlock Your Potential: Health & Body Mastery Enrollment Includes Free Holobody Certification (48 Hours Only!)

For the next 48 hours, seize the opportunity to transform your life with our Health & Body Mastery program. By signing up now, you’ll receive the exclusive Holobody Certification with Ronan at no extra cost. This comprehensive program is designed to optimize your physical and mental well-being, empowering you to achieve your best self. Don’t miss out on this limited-time offer to enhance your health journey and gain a valuable certification for free. Act fast and join us today!

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Bonus #1

Certificate of Completion

Get certified as a Mindvalley Health and Mastery graduate, leverage our brand and add a seal of quality to your professional portfolio.

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Bonus #2

Get recordings of all sessions and lessons

One-year access to Health and Body Mastery recordings. Whether you miss a live call or want to revisit a class, you’ll always have your sessions ready to watch at your convenience.

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Bonus #3

Exclusive Health and Body Mastery Accountability Group

Guarantee your total commitment to achieving your transformation. You’ll join a thousand-strong community co-elevating and uplifting one another.

The most effective life transformation platform in the world

Watch: CNN’s Zain Asher talks about Mindvalley changing her life

Read over other 18,000 Case Studies of lives transformed by Mindvalley

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Naveen Jain

"Mindvalley is building the next Harvard or Stanford of our time…"

Naveen Jain

Naveen Jain

Iconic American Entrepreneur, Founder of Moon Express, Viome

Leah Marville

"The best thing to happen to me in the most uncertain time of my life!"

Leah Marville

Leah Marville

Attorney, Miss Barbados 2009

Bianca Loana

"Mindvalley online programs are a truly invaluable learning experience for me"

Bianca Loana

Bianca Ioana

Romanian Women's World Karate Champion

Tony Gonzalez

"I practice The 6 Phase Meditation"

Tony Gonzalez

Tony Gonzalez

Athlete, Host, NFL Hall of Fame

Camilla Hansson

"Mindvalley is the best personal growth company out there"

Camilla Hansson

Camilla Hanssen

Founder, Camilla Organics, Miss Sweden 2015

Daniel Sierra

"One year ahead now, more than 70% of the employees claimed loving this platform..."

Daniel Sierra

Daniel Sierra

General Manager, Duracell Mexico

Helena Houdova

"What Mindvalley gave me is a feeling of certainty and belonging"

Helena Houdova

Helena Houdova

Czech Supermodel and Humanitarian

Naveen Jain

"I couldn't be more grateful to Vishen for creating the Mindvalley app"

Heidy De La Rosa

Heidy De La Rosa

Actress, Model

Naveen Jain

"Mindvalley is building the next Harvard or Stanford of our time…"

Naveen Jain

Naveen Jain

Iconic American Entrepreneur, Founder of Moon Express, Viome

Leah Marville

"The best thing to happen to me in the most uncertain time of my life!"

Leah Marville

Leah Marville

Attorney, Miss Barbados 2009

Bianca Loana

"Mindvalley online programs are a truly invaluable learning experience for me"

Bianca Loana

Bianca Ioana

Romanian Women's World Karate Champion

Tony Gonzalez

"I practice The 6 Phase Meditation"

Tony Gonzalez

Tony Gonzalez

Athlete, Host, NFL Hall of Fame

Camilla Hansson

"Mindvalley is the best personal growth company out there"

Camilla Hansson

Camilla Hanssen

Founder, Camilla Organics, Miss Sweden 2015

Daniel Sierra

"One year ahead now, more than 70% of the employees claimed loving this platform..."

Daniel Sierra

Daniel Sierra

General Manager, Duracell Mexico

Helena Houdova

"What Mindvalley gave me is a feeling of certainty and belonging"

Helena Houdova

Helena Houdova

Czech Supermodel and Humanitarian

Naveen Jain

"I couldn't be more grateful to Vishen for creating the Mindvalley app"

Heidy De La Rosa

Heidy De La Rosa

Actress, Model

Naveen Jain

"Mindvalley is building the next Harvard or Stanford of our time…"

Naveen Jain

Naveen Jain

Iconic American Entrepreneur, Founder of Moon Express, Viome

Leah Marville

"The best thing to happen to me in the most uncertain time of my life!"

Leah Marville

Leah Marville

Attorney, Miss Barbados 2009

Bianca Loana

"Mindvalley online programs are a truly invaluable learning experience for me"

Bianca Loana

Bianca Ioana

Romanian Women's World Karate Champion

Tony Gonzalez

"I practice The 6 Phase Meditation"

Tony Gonzalez

Tony Gonzalez

Athlete, Host, NFL Hall of Fame

Health and Body Mastery is limited to the first 1000 successful applicants.

Class limits allow us to give better attention to every student.

Choose the pathway for you

AI Mastery for Executives, Founders and CEOs

Level 1

($3,999)

20 hours

Become a AI Chief Evangelist

Level 2

($5,999)

32 hours

Choose the pathway for you

Buy 1. Get 2.

Choose to invest in Health and Body Mastery Level 1 for $4K

and

You’ll get Health and Body Level 2 (worth $6K) included at no extra cost

$5,999

$3,999

Class starts on June 17th

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Try it for 15 days risk free

Remember you don’t have to say YES right now. Just say MAYBE and explore the materials for 15 days. Refund yourself anytime with one click via our Refund Page —no hassle, fast, and friendly. No questions asked.

Learn from the world’s most impactful health and wellness instructors

What's included:

  • 16 Week Total Health Transformation
  • 32 x 90-minute LIVE Zoom Trainings
  • Lifetime Access to Recordings of Trainings
  • Exclusive access to Health and Body Mastery - Accountability Group
  • Health and Body Mastery Completion Certification
Early Bird Discount - $1000 off
Health & Body Mastery

$5,999

$3,999

one-off payment

Join the program
Or pay in 6 installments of $829 each for a total of $4,974»
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Frequently asked questions

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Health & Body Mastery