Breathwork For Life

Unlock emotional healing and vitality through breathwork

Release emotional stress, boost immunity, and activate your inner pharmacy in just 14 days with Breathwork for Life without overwhelm or disrupting your routine

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Elevate your health and energy with Breathwork for Life and Mindvalley’s full library of programs in just 20 min a day. Become a Mindvalley Member today.


Get $100 Off

$399

$299 /year

Just $24.90/month. Billed yearly, cancel anytime.

*VAT charges might apply as per the billing address.
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A proven formula to unlock holistic healing and peak performance with SOMA Breath in just 14 days

In just 15 - 20 easy minutes a day, you’ll be guided through Breathwork for Life’s transformative breathwork practices, blending ancient techniques with modern science to instantly enhance your physical, mental, and emotional well-being. This 14-day online program is hosted by the visionary creator of the SOMA Breath methodology – Niraj Naik.

About Niraj Naik
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76%
of individuals experienced an increase in happiness.¹
79%
of individuals demonstrated resilience to stress.¹
71%
experienced an improvement in their quality of life.¹

This program is for you if :

  • You want to boost energy, reduce stress, and sleep better
  • You’re looking to heal emotional blockages and release trauma
  • You aim to improve mental clarity and focus
  • You seek spiritual awakening and overall well-being

You'll grow in these areas:

Emotional healing
Stress relief
Mental clarity
Better clarity
Longevity
Physical well-being
Better sleep

How Mindvalley works

20 mins a day

Our programs are designed to fit easily into your daily routine, with just 15-20 minutes a day needed to feel and see remarkable growth.

500% better completion rates

Our programs deliver real results, with completion rates 500% higher than traditional courses.

Real classes with real people

Join a supportive community of peers to discuss, collaborate, and grow together.

The curriculum

Breathwork for Life is a 14-day online program for extraordinary health, longevity, peak performance, and spiritual bliss by mastering the simplest of all bodily functions.

On each day you’ll join SOMA Breath founder Niraj Naik for an immersive bite-sized lesson, as he guides you through the signature SOMA breathing techniques, meditations, and subtle lifestyle shifts that transform your breath into an infinite source of healing and wellness.

In the program you’ll quickly discover that optimal breathwork is not hard: and that by following the right gradual steps, it will come to you as effortlessly and naturally as how you’ve breathed all your life.

By the end of the program, you’ll emerge with a permanently transformed relationship with your breath: and a toolkit of techniques and practices you’ll use for a lifetime to breathe into a better you.

Breathwork for Life on multiple devices

Part 1

Correct your breathing

Show breakdown

Part 2

Healthy lifestyle for correct breathing

Show breakdown

Part 3

The SOMA within - SOMADI

Show breakdown

What students say about the program

Become a Mindvalley member today & get unlimited access

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Mindvalley Membership gives you everything you need to awaken your greatness. And reach for the impossible every day. Get access to this program and all our trainings from all our authors in one subscription.

100+ Quests

Complete access to our entire vault of the world's leading programs for every area of personal transformation.

Personalized Pathways

Explore curated programs for health, relationships, career, and more and create your unique growth journey.

Community

Get access to our Private Social Network and meet new friends and allies locally and around the world.

AI Guided

AI guided curriculum that customizes itself to your job title, your country, your interests, and what we observe that you enjoy learning.

What the press says

The world's most effective transformation platform

From leading media platforms like CNN, CBS to influential voices like Jay Shetty and Impact Theory, Mindvalley is recognized worldwide for empowering people to transform their mind, body, and soul—unlocking their fullest potential and leading extraordinary lives.

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Mindvalley brings together cutting-edge technology and timeless wisdom

Featured globally in Apple Stores, Mindvalley brings together cutting-edge technology and timeless wisdom, offering you tools to master meditation, relationships, fitness, and even life’s biggest challenges.

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“This app really did change my life.”

“I absolutely love, love, love this app, Mindvalley. I mean, it represents the intersection of technology, and also spirituality. Two things that people think are somewhat incongruous, but of course they’re not. And this app really did change my life.” - Zain Asher

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Try it for 15 days risk free

Remember you don’t have to say YES right now. Just say MAYBE and explore the materials for 15 days. Refund yourself anytime with one click via our Refund Page —no hassle, fast, and friendly. No questions asked.

Transform now with Mindvalley

What's included:

  • Breathwork for Life + 100+ courses from World-Class Trainers
  • AI-personalized learning tailored to you
  • Exclusive network to connect & grow friendships
  • Special Offer: $100 Off Annual Membership (15-day risk-free)

Get $100 Off

$399

$299 /year

Just $24.90/month. Billed yearly, cancel anytime.

*VAT charges might apply as per the billing address.
Lock Icon

For your security, all orders are processed on a secured server.

Frequently asked questions

Can I enroll in this program without becoming a Mindvalley Member?

How do I choose the programs or events I want to join?

How do I cancel or get a refund if I’m not satisfied?

Can I pay in installments?

Achieve your full potential with these powerful bonuses

Bonus 1

The Scientific Om meditation audio for instantly vaporizing stress
Having a challenging day or trying to recover from one? Just press play, and experience a SOMA Breath guided meditation that melts away stress, anxiety, physical tension, and mental toxins in minutes, leaving you refreshed and as good as new.

Bonus 2

The Rest Sleep Heal bedtime meditation audio
Set aside the sleep medications: and instead embark on a relaxing journey of rhythmic SOMA breathing, as your body and your thoughts drift into a state of unshakable peace and calm. The perfect nightly remedy to deep and restful sleep.

Mindvalley Membership experience

Transform now with Mindvalley

What's included:

  • Breathwork for Life + 100+ courses from World-Class Trainers
  • AI-personalized learning tailored to you
  • Exclusive network to connect & grow friendships
  • Special Offer: $100 Off Annual Membership (15-day risk-free)

Get $100 Off

$399

$299 /year

Just $24.90/month. Billed yearly, cancel anytime.

*VAT charges might apply as per the billing address.
Lock Icon

For your security, all orders are processed on a secured server.

1 Based on data collected from individuals who participated in the Breathwork for Life Program