This Masterclass is 100% free
A masterclass with leading celebrity hypnotherapist Paul McKenna
How to master your emotions, live in bliss & be free from stress & anxiety
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15,000+
PARTICIPANTS
40 Minutes
MASTERCLASS
23,421
STORIES ON MINDVALLEY
189,296
PARTICIPANTS
32 Minutes
MASTERCLASS
23,421
STORIES ON MINDVALLEY
What you’ll learn
- Turn negative emotional triggers into your ally
Learn to master the delicate balance between hyper-vigilance and profound serenity, allowing you to stay in flow no matter the chaos around you.
- Experience Paul’s interpretation of the Big Mind meditation
Dive into a powerful meditation technique scientifically proven to bring you inner peace in minutes, perfect for both seasoned and novice meditators.
- Trigger Waking Delta Brainwaves with The Havening Technique
Discover how to achieve deep, restful calm in minutes while staying sharp, focused, and highly productive.
- Uncover the truth behind our stress-addicted culture
Learn why stress might be silently affecting your mood, sleep quality, cognitive performance, and health more than you realize—and how to break free from it.
By the end of this masterclass, you’ll have practical tools and transformative techniques to relieve stress in just minutes, unlocking higher levels of productivity, creativity, compassion, and positivity.
Meet Paul Mckenna
Paul McKenna, PhD., is a world-renowned author and transformational expert whose books have sold over 10 million copies in 32 languages, earning him the title of the United Kingdom’s most successful non-fiction author. Known for his groundbreaking work in hypnosis and Neuro-Linguistic Programming (NLP), Paul has helped countless individuals make life-altering changes, including celebrities like Ellen DeGeneres, David Bowie, and James Corden. His expertise has earned him recognition as one of “the world’s most important modern self-help gurus” by The Times of London, and he frequently appears on prominent TV shows such as The Ellen DeGeneres Show and Good Morning America.
In his new Mindvalley program, Paul shares the powerful hypnosis, NLP, and psychosensory techniques he has used with his high-profile clients to help you overcome stress, anxiety, and fear. With decades of experience and a proven track record of success, Paul’s work offers tools and strategies to create lasting emotional resilience and profound personal transformation.
Trainer credentials
Paul has been featured on major platforms including The Ellen DeGeneres Show, Good Morning America, The Dr. Oz Show, Rachael Ray, and Anderson Live, along with numerous international publications.
Recognized by The Times of London as one of “the world’s most important modern self-help gurus,” Paul’s books have sold over 10 million copies globally and been translated into 32 languages, establishing him as a leading voice in personal transformation.
Author featured on
Your learning journey
1
A Masterclass hosted by Vishen
Hosted by Vishen, founder of Mindvalley and author of NY Times bestsellers “The Code of the Extraordinary Mind” and “The Buddha & the Badass.” Renowned for his expertise in human development, Vishen will delve into the layers of subconsious mind with Paul. With his extensive experience in learning design, Vishen will draw out the most impactful ideas and wisdom from Paul Mckenna, providing you with transformative insights and actionable strategies to eliminate stress from your life.
2
This Masterclass Will Help You Eliminate Stress & Unlock Your Peak Potential
Join Paul McKenna, the world-renowned expert in hypnosis and Neuro-Linguistic Programming, as he shares his powerful tools and techniques to overcome stress, anxiety, and fear. Learn to transform negative triggers into allies, experience profound calm with proven methods like the Havening Technique, and cultivate a resilient mind. Discover how to elevate your productivity, creativity, and well-being with strategies used by high-profile clients worldwide. Walk away with a clear blueprint to live a stress-free, empowered, and fulfilling life.
3
Break Free From Stress & Unlock Your Highest Potential
By the end of this masterclass, you’ll have the tools to overcome stress, anxiety, and fear, empowering you to live with clarity, calm, and focus. Learn to harness powerful techniques to boost your productivity, creativity, and emotional resilience. Step into a life of balance, confidence, and peak potential, guided by the same methods Paul has used to transform countless lives worldwide.
Frequently asked questions
Do I need any prior experience with hypnotherapy before I take the Masterclass?
Should I wait until I've tried other hynotherapy techniques before enrolling?
I've tried hypnotherapy before and it didn't work, is this Masterclass for me?
How this Masterclass help improve my life?
Do I need to pay for this Masterclass?
Join your free Masterclass today
This Masterclass is 100% free
All times shown are in your local time
By registering for the above, you confirm that you agree to the Terms of Use & the Privacy Policy as well as receiving notification for future events. You can withdraw your consent at any time by unsubscribing.