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Latest editions
Read the latest editions of the newsletter on the Mindvalley blog. Get a sneak peek at the sample of exclusive lessons on growth, performance, and transformation.
Mar 18, 2025
The personal growth playbook of Donald Trump
Donald Trump is a master of influence. Love him or hate him, his strategy is undeniable. Vishen breaks down the four rules that shaped his success.
Mar 11, 2025
WILDFIT vs. Ozempic: The truth Big Pharma won’t tell you
Are GLP-1 drugs the best solution for weight loss? Eric Edmeades breaks down the risks of Ozempic and why WILDFIT is a better, natural alternative.
Mar 4, 2025
How I lost fat, gained energy, and reversed aging—without exercise
WILDFIT isn’t a diet—it’s food freedom. Join Mindvalley Membership and rewire your relationship with food for effortless weight loss and energy.
Feb 25, 2025
Kensho & Satori: The two paths to your greatest transformation
Kensho and Satori—growth through struggle or sudden awakening. In this personal newsletter, Vishen shares how to create more effortless transformation.
Feb 19, 2025
How to turn your home into a sanctuary for energy, focus & longevity
Eywa redefines luxury living. Discover how this award-winning Dubai residence merges energy healing, longevity, and design for a truly transformative home.
Feb 11, 2025
The power of clarity: How defining your desires shapes your reality
When you lack clarity, when you send mixed signals about what you want, when your thoughts, actions, and beliefs are out of alignment, you get mixed results.
Feb 4, 2025
My kundalini awakening—And the bizarre event that followed
Kundalini awakening, intuition, and manifestation—see how they connect. Plus, experience a live kundalini activation from Mindvalley’s newest star.
Jan 28, 2025
The C.R.Y.S.T.A.L. formula: 7 keys to manifesting your best life
Manifesting isn’t magic—it’s method. Discover the 7-step C.R.Y.S.T.A.L. formula to create the life you desire with confidence, joy, and resilience.
Jan 21, 2025
The 30-minute longevity hack that transformed my dad’s life
Longevity starts with strength. Uncover the science-backed secret to reversing aging with less than 2 hours of exercise a year.
Jan 14, 2025
The future is human: 6 transformative insights from Dubai
Discover the powerful lessons and actionable steps from Future Human event that can unlock something extraordinary in your life.
Jan 7, 2025
2025: The last normal year in human history
Discover why 2025 will be a pivotal year in human history. Explore the profound ideas about AI that will change our future forever.
Dec 31, 2024
The most important thing you can do in 2025
Instead of resolutions for 2025, try something that will actually transform you. Discover how non-negotiable learning time can help you thrive.
Dec 24, 2024
The four gifts to give yourself as you approach the new year
This Holiday season, discover four special gifts Vishen recommends to give yourself and others for a transformational year ahead.
Dec 17, 2024
Matthew McConaughey’s advice for creating your best 2025
Goals shape your future. Learn an approach to setting bold 2025 goals that actually stick—inspired by Matthew McConaughey—plus a free AI tool to refine yours.
Dec 10, 2024
How a simple mindset shift turns stress into your secret weapon
Learn how to flip the script on stress with science-backed strategies from Vishen. Discover simple techniques to handle stress in any situation.
Dec 03 2024
How to improve your brain and gain focus
Focus on your brain. In this personal newsletter from Vishen, discover how quitting alcohol and brain hacks boosted his focus, creativity, and productivity.
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